Trish Jones
About Author
January 1, 2020
 in 
Health & Wellness

90 Days to YOUR Best Body

I am not sure if anyone has mentioned this to you today, but YOU ARE FABULOUS! You are beautiful, valuable and irreplacable, and you deserve to make yourself a priority! So for the next 90 days, I am challenging you to put yourself at the top of your to-do-list. Give yourself permission to grow, change and go beyond every self-limiting belief that has ever held you back from being the best possible version of yourself that you can be. Are you ready to begin Project Fabulous?

Tell me... Are you happy with your body?

Are you confident and comfortable in your own skin? When I tell you that you are fabulous, do you believe it? Ask youself this question: "If I could change or improve any part of myself, what would it be?" WAIT, before you answer, keep these 3 things in mind:

  1. You can not change the past, so let it go.
  2. Your worth is not dependant on the opinion of others.
  3. You are your only competition, do not compare yourself to anyone else.

Now, I want to rephrase my question... Are you happy?

Let me tell you a secret darling, Happy is Beautiful, and happiness is a choice, not a result. So when I ask you if you are happy with your body, I want you to know that you are fabulous and beautiful right now, today! Do not allow your happiness to be dependent on whether or not you lose weight, or whether or not you erase those those wrinkles. The secret to being happy is accepting where you are in life and making the most out of every day.

You might be asking yourself... "Is it possible to be happy with myself right now and still want to change my life?"

The real question here is, can you be content and evolving at the same time? I believe you can! In fact, I think this is a powerful balance we should strive for every day — the balance between happiness in the moment as well as in the journey toward becoming our very best version of ourselves. The overall impact of feeling confident about your appearance is, quite simply, immeasurable. Far from being an indulgence, taking the steps needed to like the way you look is a valuable investment in your self-confidence. And you are worth it!

So let's begin... Project Fabulous!

As you begin this journey, remember that you are working on yourself FOR yourself. Everyone's journey is different so do not compare yourself to anyone else. This is about YOU, but you are not alone! Whether you are a size 6 or a size 16, body image is a concern for us all. And whether you are 25, 65 or somewhere inbetween, age is a consideration for everyone. We are in this together darling. This is going to be a great journey.

Now... let's get started!

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